Description

Book Synopsis
Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.

Coping Successfully with Shyness Overcoming Common Problems

    Product form

    £10.97

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Fri 19 Jun 2026.

    A Paperback by Robert Bor

    15 in stock


      View other formats and editions of Coping Successfully with Shyness Overcoming Common Problems by Robert Bor

      Publisher: John Murray Press
      Publication Date: 5/17/2012
      ISBN13: 9781847092113, 978-1847092113
      ISBN10: 184709211X

      Description

      Book Synopsis
      Rooted in cognitive behavioural therapy (CBT) techniques, Coping Successfully with Shyness is packed full of advice on what to do if you feel disempowered or embarrassed. It looks at how to understand and manage those feelings of discomfort, and how to rebuild confidence in a lasting way.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account