Description

Book Synopsis
After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

• Individualized 30-day meal plans for each blood type
• More than 200 great-tasting recipes
• Food lists and shopping guides
• An easy-to-follow food program

Cook Right for Your Type The Practical Kitchen

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    £18.90

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    RRP £21.00 – you save £2.10 (10%)

    Order before 4pm today for delivery by Wed 19 Aug 2026.

    A Paperback / softback by Dr. Peter J. D'Adamo, Catherine Whitney

    10 in stock

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      View other formats and editions of Cook Right for Your Type The Practical Kitchen by Dr. Peter J. D'Adamo

      Publisher: Penguin Putnam Inc
      Publication Date: Publication Date: 01/01/2000
      ISBN13: 9780425173299, 978-0425173299
      ISBN10: 0425173291
      Also in:
      Popular medicine and health

      Description

      Book Synopsis
      After nearly twenty years of research, Dr. Peter J. D’Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that’s right for your blood type.

      Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you’ve started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

      • Individualized 30-day meal plans for each blood type
      • More than 200 great-tasting recipes
      • Food lists and shopping guides
      • An easy-to-follow food program

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