Description
Book SynopsisDr Rob Yeung is a chartered psychologist of the British Psychological Society with a PhD in psychology from the Institute of Psychiatry (part of King's College London). He coaches individuals on both business performance and life issues.
He is the author of over 20 books which have been translated into dozens of languages worldwide.
Trade Review“Important, accessible and research-based. Confidence will be of use to many people.”
Adrian Furnham, Professor of Psychology, University College London
Table of ContentsAbout the author
Acknowledgements
Preface to the third edition
Introduction
Part 1 - Developing life-long confidence
1 Confidence and you
2 Developing bullet-proof beliefs
3 Learning to feel confident
4 Behaving with confidence
5 Setting confident goals
6 Drawing on your resources
7 Dealing confidently with setbacks
8 Creating a confident future
Part 2 - Confidence when you need it
9 Confident public speaking and presentations
10 Confident conversations and socialising
11 Quick confidence
Index
