Description

Book Synopsis
Sports nutrition is the study of how diet impacts athletic performance, focusing on fluids, food, vitamins, minerals, supplements, carbohydrates, proteins, and fats. It is crucial for strength and endurance sports like weightlifting, bodybuilding, cycling, running, swimming, and rowing.

Concepts and Issues in Sports Nutrition

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    A Hardback by Dr. Sharad Chanrad Mishra

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    RRP £37.50 – you save £9.38 (25%)

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      Book details

      Publisher Sports Publication
      Published 1 December 2006
      ISBN-13 9788178792439
      978-8178792439
      ISBN-10 8178792435
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      Description

      Book Synopsis
      Sports nutrition is the study of how diet impacts athletic performance, focusing on fluids, food, vitamins, minerals, supplements, carbohydrates, proteins, and fats. It is crucial for strength and endurance sports like weightlifting, bodybuilding, cycling, running, swimming, and rowing.

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