Description

Book Synopsis
Sports nutrition is the study of how diet impacts athletic performance, focusing on fluids, food, vitamins, minerals, supplements, carbohydrates, proteins, and fats. It is crucial for strength and endurance sports like weightlifting, bodybuilding, cycling, running, swimming, and rowing.

Concepts and Issues in Sports Nutrition

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A Hardback by Dr. Sharad Chanrad Mishra

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    View other formats and editions of Concepts and Issues in Sports Nutrition by Dr. Sharad Chanrad Mishra

    Publisher: Sports Publication
    Publication Date: 01/12/2006
    ISBN13: 9788178792439, 978-8178792439
    ISBN10: 8178792435
    Also in:
    Cookery Sports and outdoor recreation

    Description

    Book Synopsis
    Sports nutrition is the study of how diet impacts athletic performance, focusing on fluids, food, vitamins, minerals, supplements, carbohydrates, proteins, and fats. It is crucial for strength and endurance sports like weightlifting, bodybuilding, cycling, running, swimming, and rowing.

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