Description

Book Synopsis
Establish healthier boundaries with communication skills that everyone needs

In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you?re looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections!

This book features:

  • VERBAL AND NONVERBAL COMMUNICATION SKILLS & ACTIVITIES for building assertiveness, confidence, self-awareness, and more
  • COMMON BOUNDARY ISSUES that are addressed and explored using the skills and tools needed to navigate these challenges
  • REAL-LIFE SCRIPTS OF DIALOGUES to help readers practice asserting boundaries

Communication Skills for Healthier Boundaries

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    A Paperback by LaToya S. Gilmore

    £17.09

    Includes FREE delivery

    RRP £17.99 – you save £0.90 (5%)

    Order before 4pm today for delivery by Sat 19 Sep 2026.

    20 in stock

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      Book details

      Publisher Penguin Random House Group
      Imprint Random House USA Inc
      Published 4/22/2025
      ISBN-13 9780593886397
      978-0593886397
      ISBN-10 0593886399
      Also in:
      Politics, Philosophy & Society Sociology: family, kinship and relationships

      Description

      Book Synopsis
      Establish healthier boundaries with communication skills that everyone needs

      In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honoring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you?re looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections!

      This book features:

      • VERBAL AND NONVERBAL COMMUNICATION SKILLS & ACTIVITIES for building assertiveness, confidence, self-awareness, and more
      • COMMON BOUNDARY ISSUES that are addressed and explored using the skills and tools needed to navigate these challenges
      • REAL-LIFE SCRIPTS OF DIALOGUES to help readers practice asserting boundaries

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