Description

Book Synopsis

Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.

This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.

With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:

Learn to love yourself
 Unlock happiness, resilience, and confidence
 Change your bad habits
 Attract wealth, success, and prosperity

No matter

Coffee SelfTalk

    Product form

    A Hardback by Kristen Helmstetter

    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Wed 21 Oct 2026.

    1 in stock

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      Book details

      Publisher Penguin Books Ltd
      Published 3 November 2022
      ISBN-13 9780241625484
      978-0241625484
      ISBN-10 0241625483
      Also in:
      Health & Wellbeing Coping with / advice about stress and stress-related issues or topics

      Description

      Book Synopsis

      Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!

      Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.

      This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.

      With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:

      Learn to love yourself
       Unlock happiness, resilience, and confidence
       Change your bad habits
       Attract wealth, success, and prosperity

      No matter

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