Description
Book SynopsisFrom author Dan Gable's guiding philosophy to proper technique in leg tackles, this text covers all aspects of wrestling coaching. It tackles some of the toughest issues facing the sport, such as weight cutting. The primary focus is on motivational tools, practice plans, and match strategies.
Trade Review
Dan Gable is a legend in wrestling and one of the greatest sports coaches of all time. In Coaching Wrestling Successfully, Gable shares many of the secrets to his astonishing success. This is a must-read for wrestling coaches and athletes who wish to achieve their best.
Jim Scherr
Executive Director
USA Wrestling
Strive for perfection and you will achieve excellence. Dan Gable's record of achievements will go unchallenged!
Bill Weick
Head Wrestling Coach
Mt. Carmel High School (IL)
Table of Contents
Part I: Coaching Foundation
Chapter 1. Developing a Wrestling Coaching Philosophy
Chapter 2. Communicating Your Approach
Chapter 3. Motivating Wrestlers
Chapter 4. Building a Championship Wrestling Program
Part II: Coaching Plans
Chapter 5. Planning for the Season
Chapter 6. Planning for Practices
Part III: Coaching Skills and Tactics
Chapter 7. Teaching Folkstyle Skills and Drills
Chapter 8. Teaching Freestyle and Greco-Roman Skills
Chapter 9. Developing Advanced Wrestling Skills
Chapter 10. Striving for Perfection
Part IV: Coaching Matches
Chapter 11. Preparing for Meets and Matches
Chapter 12. Coaching Matches
Part V: Coaching Evaluation
Chapter 13. Evaluating Wrestlers' Performances
Chapter 14. Evaluating Your Program
Appendix: Wrestling Publications