Description

Book Synopsis
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Cleaning Up Your Mental Mess 5 Simple

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Order before 4pm today for delivery by Sat 3 Jan 2026.

A Hardback by Dr. Caroline Leaf

15 in stock


    View other formats and editions of Cleaning Up Your Mental Mess 5 Simple by Dr. Caroline Leaf

    Publisher: Baker Publishing Group
    Publication Date: 13/04/2021
    ISBN13: 9780801093456, 978-0801093456
    ISBN10: 0801093457
    Also in:
    Coping with / advice about stress and stress-related issues or topics Popular medicine and health Christian life and practice

    Description

    Book Synopsis
    Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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