Description

Book Synopsis
Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Cleaning Up Your Mental Mess 5 Simple

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    RRP £19.99 – you save £3.00 (15%)

    Order before 4pm tomorrow for delivery by Sat 20 Jun 2026.

    A Hardback by Dr. Caroline Leaf

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      Publisher: Baker Publishing Group
      Publication Date: 13/04/2021
      ISBN13: 9780801093456, 978-0801093456
      ISBN10: 0801093457
      Also in:
      Health & Wellbeing Coping with / advice about stress and stress-related issues or topics Popular medicine and health Christian life and practice

      Description

      Book Synopsis
      Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

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