Description

When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life Diane Altomare will show you that emotions aren’t an enemy to be fought against—they are messages leading you to a happier, healthier you.

Clarity: Ten Proven Strategies to Transform Your Life

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£14.95

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Usually despatched within 12 days
Paperback / softback by Diane Altomare , Marci Shimoff

2 in stock

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When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they... Read more

    Publisher: Select Books Inc
    Publication Date: 08/03/2016
    ISBN13: 9781590793589, 978-1590793589
    ISBN10: 1590793587

    Number of Pages: 208

    Non Fiction , Self Help & Mindfulness

    Description

    When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life Diane Altomare will show you that emotions aren’t an enemy to be fought against—they are messages leading you to a happier, healthier you.

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