Description

Book Synopsis
When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life Diane Altomare will show you that emotions aren’t an enemy to be fought against—they are messages leading you to a happier, healthier you.

Clarity: Ten Proven Strategies to Transform Your

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    A Paperback / softback by Diane Altomare, Marci Shimoff

    £14.20

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    RRP £14.95 – you save £0.75 (5%)

    Order before 4pm tomorrow for delivery by Tue 29 Sep 2026.

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      Book details

      Publisher Select Books Inc
      Published 8 March 2016
      ISBN-13 9781590793589
      978-1590793589
      ISBN-10 1590793587
      Also in:
      Assertiveness and motivation Family and health

      Description

      Book Synopsis
      When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life Diane Altomare will show you that emotions aren’t an enemy to be fought against—they are messages leading you to a happier, healthier you.

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