Description
Book SynopsisThis graceful journal filled with prompts and quotes is the perfect gift for anyone who could use some encouragement to practice self-love, affirmative thinking, and conscious gratitude for themselves and others.With each thought-provoking prompt,
be guided on a journey of self-discovery
and
learn to give yourself and others the gift of grace. This journal will improve your ability to redirect negative self-talk and manifest a more positive internal dialog that helps relieve stress, anxiety, depression, and more. Nobody’s perfect—including you. And that’s OK!
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Writing prompts for self-love that encourage a kinder, different way of thinking
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Encouraging affirmations to appreciate our best qualities, and accept the times when we fall short
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Quick mindfulness exercises to slow down and release the natural tension and pressure we put on
