Description

Let food be your medicine and medicine be your food – Hippocrates, ca. 460–ca. 370 BC

For millennia, the Chinese have taught that a balanced and nutritious diet is an integral part of maintaining good health while healing a wide range of disorders. Here, in a new and third edition of the acclaimed Chinese Nutrition Therapy, the author further demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine (TCM).

Joerg Kastner''s introduction to the principles of TCM and the energetics of foods emphasizes a holistic approach throughout, providing readers with tools for integrating the principles of Chinese dietetics into their daily lives. Included are a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruits, meat and poultry, seafoods, dairy products, oils and fats, and nuts and seeds. Many clinical exa

Chinese Nutrition Therapy

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£72.50

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by Joerg Kastner

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Let food be your medicine and medicine be your food – Hippocrates, ca. 460–ca. 370 BCFor millennia, the Chinese have... Read more

    Publisher: Thieme Publishing Group
    Publication Date: 6/9/2021
    ISBN13: 9783132423770, 978-3132423770
    ISBN10: 3132423777

    Non Fiction , Education

    Description

    Let food be your medicine and medicine be your food – Hippocrates, ca. 460–ca. 370 BC

    For millennia, the Chinese have taught that a balanced and nutritious diet is an integral part of maintaining good health while healing a wide range of disorders. Here, in a new and third edition of the acclaimed Chinese Nutrition Therapy, the author further demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine (TCM).

    Joerg Kastner''s introduction to the principles of TCM and the energetics of foods emphasizes a holistic approach throughout, providing readers with tools for integrating the principles of Chinese dietetics into their daily lives. Included are a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruits, meat and poultry, seafoods, dairy products, oils and fats, and nuts and seeds. Many clinical exa

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