Description

Book Synopsis
The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.

Chi Walking

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    £999.99

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    A Paperback / softback by Danny Dreyer, Katherine Dreyer

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      Publisher: Fireside Books
      Publication Date: Publication Date: 04/04/2006
      ISBN13: 9780743267205, 978-0743267205
      ISBN10: 0743267206

      Description

      Book Synopsis
      The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.

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