Description

Book Synopsis
The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.

Chi Walking

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    A Paperback / softback by Danny Dreyer, Katherine Dreyer

    £15.19

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    RRP £15.99 – you save £0.80 (5%)

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      Book details

      Publisher Fireside Books
      Published 4 April 2006
      ISBN-13 9780743267205
      978-0743267205
      ISBN-10 0743267206

      Description

      Book Synopsis
      The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.

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