Description

Book Synopsis

Let Charlotte Crosby, the nation''s favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer with her 30-DAY BLITZ.

Over-indulged at Christmas? Too many nights getting mortal taken their toll? We''ve all been there and reality star Charlotte Crosby knows only too well how this can leave us looking and feeling less than our best. The 30-DAY BLITZ is Charlotte''s tried-and-tested plan for getting back on track. Featuring a unique daily exercise plan created by Charlotte''s own trainer, David Souter, plus sixty easy-to-prepare recipes to fit a busy lifestyle and a food plan to ensure all the vitamins and nutrients you need for the energy to get out there and smash the new year, Charlotte''s 30-DAY BLITZ will leave you not only looking better but feeling better too.

What readers are saying about 30 DAY BLITZ:

''Lovely recipes and easy to follow exercises you can do without having

Charlotte Crosbys 30Day Blitz

    Product form

    A Paperback / softback by Charlotte Crosby

    £16.14

    Includes FREE delivery

    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm today for delivery by Wed 16 Sep 2026.

    5 in stock

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      Book details

      Publisher Headline Publishing Group
      Published 28 December 2017
      ISBN-13 9781472243317
      978-1472243317
      ISBN-10 1472243315
      Also in:
      TV / Celebrity chef / eateries cookbooks Health: Diets and nutrition

      Description

      Book Synopsis

      Let Charlotte Crosby, the nation''s favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer with her 30-DAY BLITZ.

      Over-indulged at Christmas? Too many nights getting mortal taken their toll? We''ve all been there and reality star Charlotte Crosby knows only too well how this can leave us looking and feeling less than our best. The 30-DAY BLITZ is Charlotte''s tried-and-tested plan for getting back on track. Featuring a unique daily exercise plan created by Charlotte''s own trainer, David Souter, plus sixty easy-to-prepare recipes to fit a busy lifestyle and a food plan to ensure all the vitamins and nutrients you need for the energy to get out there and smash the new year, Charlotte''s 30-DAY BLITZ will leave you not only looking better but feeling better too.

      What readers are saying about 30 DAY BLITZ:

      ''Lovely recipes and easy to follow exercises you can do without having

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