Description

Book Synopsis
Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind

Change Your Posture Change Your Life How the Power of the Alexander Technique can Combat Back Pain Tension and Stress

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    A Paperback by Richard Brennan

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      View other formats and editions of Change Your Posture Change Your Life How the Power of the Alexander Technique can Combat Back Pain Tension and Stress by Richard Brennan

      Publisher: Watkins Media
      Publication Date: 05/01/2012
      ISBN13: 9781780280240, 978-1780280240
      ISBN10:

      Description

      Book Synopsis
      Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life - including reducing the effects of stress and pain on the body and mind

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