Description

Book Synopsis
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

-         Stop obsessive worrying
-         Curb your anger
-         Fight automatic negative thoughts
-         Enhance your people skills
-         Sharpen your focus
-         Become a more flexible thinker

Change Your Brain Change Your Life Breakthrough

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    RRP £16.99 – you save £2.55 (15%)

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    A Cards by Daniel G. Amen

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      View other formats and editions of Change Your Brain Change Your Life Breakthrough by Daniel G. Amen

      Publisher: Random House USA Inc
      Publication Date: 29/12/2009
      ISBN13: 9780307464576, 978-0307464576
      ISBN10: 0307464571

      Description

      Book Synopsis
      Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

      -         Stop obsessive worrying
      -         Curb your anger
      -         Fight automatic negative thoughts
      -         Enhance your people skills
      -         Sharpen your focus
      -         Become a more flexible thinker

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