Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home

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Paperback / softback by Lynn Lehmkuhl Short Description:

One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or “yoga while... Read more

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Publisher: Skyhorse Publishing
Publication Date: 14/05/2020
ISBN13: 9781510750630, 978-1510750630
ISBN10: 1510750630

Number of Pages: 164

Non Fiction , Health & Wellbeing