Description

Book Synopsis
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?

* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?

* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?

If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), t

Carbohydrate Addicts Diet Signet

    Product form

    £9.49

    Includes FREE delivery

    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Sat 15 Aug 2026.

    A Paperback / softback by Dr. Rachael F. Heller, Dr. Richard F. Heller

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Carbohydrate Addicts Diet Signet by Dr. Rachael F. Heller

      Publisher: Penguin Putnam Inc
      Publication Date: Publication Date: 01/03/1993
      ISBN13: 9780451173393, 978-0451173393
      ISBN10: 0451173392

      Description

      Book Synopsis
      * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?

      * Do you have a hard time stopping once you start to eat bread, pasta, or sweets?

      * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?

      If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), t

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account