Description

Book Synopsis

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You

Do you waste time overthinking things you can''t do anything about?
Do you freak out when things don''t go to plan?
Does anxiety get in the way of you living your best life?

When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and s

Calm the Fk Down

    Product form

    A Paperback by Sarah Knight

    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Wed 7 Oct 2026.

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      Book details

      Publisher Quercus Publishing
      Published 6/20/2024
      ISBN-13 9781787478800
      978-1787478800
      ISBN-10 1787478807
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice

      Description

      Book Synopsis

      The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You

      Do you waste time overthinking things you can''t do anything about?
      Do you freak out when things don''t go to plan?
      Does anxiety get in the way of you living your best life?

      When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and s

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