Description

Book Synopsis

A vibrant and fun activity book for 4–7-year-olds to help children feel calm and happy

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

Let the Calm Monsters guide you and your child through a range of simple exercises, including:

  • Press the magical pause button whenever you need a moment of calm
  • Get creative and draw your feelings as animals
  • Sing your worries away

And so much more!

Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.

This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Calm Monsters: A Child's Guide to Coping With

    Product form

    A Paperback / softback by Summersdale Publishers

    £6.99

    Includes FREE delivery

    Order before 4pm tomorrow for delivery by Wed 26 Aug 2026.

    2 in stock

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      View other formats and editions of Calm Monsters: A Child's Guide to Coping With by Summersdale Publishers

      Book details

      Publisher Octopus Publishing Group
      Published 8 September 2022
      ISBN-13 9781800074231
      978-1800074231
      ISBN-10 1800074239
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Baby, Toddler & Pre-School

      Description

      Book Synopsis

      A vibrant and fun activity book for 4–7-year-olds to help children feel calm and happy

      Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

      Let the Calm Monsters guide you and your child through a range of simple exercises, including:

      • Press the magical pause button whenever you need a moment of calm
      • Get creative and draw your feelings as animals
      • Sing your worries away

      And so much more!

      Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.

      This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

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