Description

Book Synopsis

A vibrant and fun activity book for 4–7-year-olds to help children feel calm and happy

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

Let the Calm Monsters guide you and your child through a range of simple exercises, including:

  • Press the magical pause button whenever you need a moment of calm
  • Get creative and draw your feelings as animals
  • Sing your worries away

And so much more!

Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.

This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

Calm Monsters: A Child's Guide to Coping With

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    £6.99

    Includes FREE delivery

    Order before 4pm today for delivery by Mon 15 Jun 2026.

    A Paperback / softback by Summersdale Publishers

    2 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Calm Monsters: A Child's Guide to Coping With by Summersdale Publishers

      Publisher: Octopus Publishing Group
      Publication Date: 08/09/2022
      ISBN13: 9781800074231, 978-1800074231
      ISBN10: 1800074239
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Baby, Toddler & Pre-School

      Description

      Book Synopsis

      A vibrant and fun activity book for 4–7-year-olds to help children feel calm and happy

      Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm.

      Let the Calm Monsters guide you and your child through a range of simple exercises, including:

      • Press the magical pause button whenever you need a moment of calm
      • Get creative and draw your feelings as animals
      • Sing your worries away

      And so much more!

      Part of the new My Healthy Mind series from Vie, a thoughtful and inspiring range of activity and story books for children.

      This book has been peer reviewed by a child psychologist, and there are explainers throughout just in case your child has questions about the activities.

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