Description

Book Synopsis
Relax and unwind with this stress-relieving colouring book of patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these symmetrical patterns you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

Calm Colouring: Patterns

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    £7.59

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    RRP £7.99 – you save £0.40 (5%)

    Order before 4pm today for delivery by Sat 25 Jul 2026.

    A Paperback / softback by Southwater

    4 in stock

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      Publisher: Anness Publishing
      Publication Date: Publication Date: 08/10/2015
      ISBN13: 9781780194783, 978-1780194783
      ISBN10: 1780194781
      Also in:
      Hobbies, Games & Quizzes Handicrafts, decorative arts and crafts Not Just Books Stationery

      Description

      Book Synopsis
      Relax and unwind with this stress-relieving colouring book of patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these symmetrical patterns you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

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