Description

Book Synopsis
Relax and unwind with this stress-relieving colouring book of patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these symmetrical patterns you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

Calm Colouring: Patterns

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    A Paperback / softback by Southwater

    £7.59

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    RRP £7.99 – you save £0.40 (5%)

    Order before 4pm tomorrow for delivery by Wed 26 Aug 2026.

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      Book details

      Publisher Anness Publishing
      Published 8 October 2015
      ISBN-13 9781780194783
      978-1780194783
      ISBN-10 1780194781
      Also in:
      Hobbies, Games & Quizzes Handicrafts, decorative arts and crafts Not Just Books Stationery

      Description

      Book Synopsis
      Relax and unwind with this stress-relieving colouring book of patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these symmetrical patterns you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

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