Description

Book Synopsis
Relax and unwind with this stress-relieving colouring book of natural patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these beautiful designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

Calm Colouring: Mindfulness: 100 Creative Designs

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    Order before 4pm tomorrow for delivery by Sat 13 Jun 2026.

    A Spiral bound by Southwater

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      Publisher: Anness Publishing
      Publication Date: 14/12/2015
      ISBN13: 9781780194837, 978-1780194837
      ISBN10: 1780194838
      Also in:
      Hobbies, Games & Quizzes Handicrafts, decorative arts and crafts Not Just Books Stationery

      Description

      Book Synopsis
      Relax and unwind with this stress-relieving colouring book of natural patterns. The art of colouring is a form of meditation, focusing the mind and stilling the endless mental chatter that saps our energy and causes stress and negative feelings. As you start to colour in these beautiful designs you will unleash your inner creativity and find yourself gradually moving to a more peaceful and calming state of mind. You can colour in as little or as much as you like, taking your time to develop your picture the way you want it. There are no hard or fast rules, you are truly free to create your own unique designs using pencils, pens or paints. Start colouring today and enjoy the still, quiet voice of calm this simple meditative practice will bring.

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