Description

Book Synopsis

Caffeine for Sports Performance helps athletes understand how to safely use caffeine to get the most out of their sports. The resource covers all issues related to caffeine and includes guidance for athletes, coaches, and fitness enthusiasts who are deciding whether they can or should use caffeine to boost their athletic performance.



Table of Contents

Chapter 1 A Brief History

Chapter 2 What Is Caffeine and What Does It Do?

Chapter 3 Where Is It Found?

Chapter 4 How Is It Used?

Chapter 5 Does It Work?

Chapter 6 Is It Safe?

Chapter 7 Should It Be Legal?

Chapter 8 Recovery and Other Considerations

Chapter 9 Will It Work for You?

Chapter 10 Putting It All Together

Caffeine for Sports Performance

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    £14.24

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    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm tomorrow for delivery by Fri 7 Aug 2026.

    A Paperback by Louise Burke, Ben Desbrow, Lawrence Spriet

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      Publisher: MG - Human Kinetics
      Publication Date: Publication Date: 8/23/2013 12:00:00 AM
      ISBN13: 9780736095112, 978-0736095112
      ISBN10: 073609511X

      Description

      Book Synopsis

      Caffeine for Sports Performance helps athletes understand how to safely use caffeine to get the most out of their sports. The resource covers all issues related to caffeine and includes guidance for athletes, coaches, and fitness enthusiasts who are deciding whether they can or should use caffeine to boost their athletic performance.



      Table of Contents

      Chapter 1 A Brief History

      Chapter 2 What Is Caffeine and What Does It Do?

      Chapter 3 Where Is It Found?

      Chapter 4 How Is It Used?

      Chapter 5 Does It Work?

      Chapter 6 Is It Safe?

      Chapter 7 Should It Be Legal?

      Chapter 8 Recovery and Other Considerations

      Chapter 9 Will It Work for You?

      Chapter 10 Putting It All Together

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