Description

Book Synopsis
Cute photographs of animals combined with tips on life skills will help kids build up their resilience skills

Table of Contents
  • 1: What is anxiety?
  • 1: What is self-esteem?
  • 1: Talk about it
  • 1: Have a plan
  • 1: Try new things
  • 1: Build your confidence
  • 1: Be yourself
  • 1: Control your worries
  • 1: Be an optimist
  • 1: Accept criticism
  • 1: Make friends
  • 1: Eat right and exercise
  • 1: Love being you
  • 1: Be resilient!
  • 1: Notes for parents, carers and teachers
  • 1: Glossary, websites and index

Build Resilience Anxiety and SelfEsteem

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    £8.99

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    Order before 4pm today for delivery by Thu 18 Jun 2026.

    A Paperback / softback by Honor Head

    1 in stock

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      View other formats and editions of Build Resilience Anxiety and SelfEsteem by Honor Head

      Publisher: Hachette Children's Group
      Publication Date: 13/05/2021
      ISBN13: 9781445172637, 978-1445172637
      ISBN10: 1445172631
      Also in:
      Children & Teen Non-Fiction

      Description

      Book Synopsis
      Cute photographs of animals combined with tips on life skills will help kids build up their resilience skills

      Table of Contents
      • 1: What is anxiety?
      • 1: What is self-esteem?
      • 1: Talk about it
      • 1: Have a plan
      • 1: Try new things
      • 1: Build your confidence
      • 1: Be yourself
      • 1: Control your worries
      • 1: Be an optimist
      • 1: Accept criticism
      • 1: Make friends
      • 1: Eat right and exercise
      • 1: Love being you
      • 1: Be resilient!
      • 1: Notes for parents, carers and teachers
      • 1: Glossary, websites and index

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