Description

Book Synopsis
Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

Bring Your A Game A Young Athletes Guide to

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A Paperback / softback by Jennifer L. Etnier

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    View other formats and editions of Bring Your A Game A Young Athletes Guide to by Jennifer L. Etnier

    Publisher: The University of North Carolina Press
    Publication Date: 15/12/2009
    ISBN13: 9780807859902, 978-0807859902
    ISBN10: 0807859907

    Description

    Book Synopsis
    Introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. This book helps young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.

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