Description

Book Synopsis

Move towards health and harmony with Biet''s signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

Breathwork Guided by Biet

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    £14.78

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    RRP £14.99 – you save £0.21 (1%)

    Order before 4pm tomorrow for delivery by Fri 7 Aug 2026.

    By Biet Simkin

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Breathwork Guided by Biet by Biet Simkin

      Publisher: Orion Publishing Co
      Publication Date: Publication Date: 1/2/2024
      ISBN13: 9781399608718, 978-1399608718
      ISBN10: 1399608711

      Description

      Book Synopsis

      Move towards health and harmony with Biet''s signature breathing practices.

      Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

      30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

      GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

      ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

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