Description

Book Synopsis

Move towards health and harmony with Biet''s signature breathing practices.

Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

Breathwork Guided by Biet

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    By Biet Simkin

    £14.78

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    RRP £14.99 – you save £0.21 (1%)

    Order before 4pm tomorrow for delivery by Mon 26 Oct 2026.

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      Book details

      Publisher Orion Publishing Co
      Published 1 February 2024
      ISBN-13 9781399608718
      978-1399608718
      ISBN-10 1399608711

      Description

      Book Synopsis

      Move towards health and harmony with Biet''s signature breathing practices.

      Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.

      30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices

      GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method

      ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath

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