Description

Book Synopsis
2019 Moonbeam Children’s Book Awards Bronze Winner 
2020 Mom’s Choice Awards® Gold Recipient

An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.


Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

Breathing Makes It Better: A Book for Sad Days,

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    £13.49

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm tomorrow for delivery by Thu 30 Jul 2026.

    A Hardback by Christopher Willard, Wendy O'Leary

    4 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Breathing Makes It Better: A Book for Sad Days, by Christopher Willard

      Publisher: Shambhala Publications Inc
      Publication Date: Publication Date: 01/10/2019
      ISBN13: 9781611804690, 978-1611804690
      ISBN10: 1611804698

      Description

      Book Synopsis
      2019 Moonbeam Children’s Book Awards Bronze Winner 
      2020 Mom’s Choice Awards® Gold Recipient

      An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.


      Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

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