Description

A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counselor.

God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends. In fact, He has provided many ways to harness calm even within the hustle and bustle of modern life. This workbook features simple exercises and action-oriented steps that incorporate solid mental health strategies with Christian teaching about God’s provision and healing. 

The book guides you through:
  • Gratitude practices
  • Finding calm in God's creation
  • Taking honest feelings to God through connecting with Scripture, praying, and journaling
  • Letting go of what we can't control and surrendering to God

Breathe in God Breathe Out Anxiety

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£14.31

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Usually despatched within 3 days
Paperback by Matt Miller

3 in stock

Short Description:

A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counselor.God desires for... Read more

    Publisher: Andrews McMeel Publishing
    Publication Date: 1/13/2025
    ISBN13: 9781524895068, 978-1524895068
    ISBN10: 1524895067

    Non Fiction , Education

    Description

    A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counselor.

    God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends. In fact, He has provided many ways to harness calm even within the hustle and bustle of modern life. This workbook features simple exercises and action-oriented steps that incorporate solid mental health strategies with Christian teaching about God’s provision and healing. 

    The book guides you through:
    • Gratitude practices
    • Finding calm in God's creation
    • Taking honest feelings to God through connecting with Scripture, praying, and journaling
    • Letting go of what we can't control and surrendering to God

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