Description

Book Synopsis
A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counselor.

God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends. In fact, He has provided many ways to harness calm even within the hustle and bustle of modern life. This workbook features simple exercises and action-oriented steps that incorporate solid mental health strategies with Christian teaching about God’s provision and healing. 

The book guides you through:
  • Gratitude practices
  • Finding calm in God's creation
  • Taking honest feelings to God through connecting with Scripture, praying, and journaling
  • Letting go of what we can't control and surrendering to God

Breathe in God Breathe Out Anxiety

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    £999.99

    Includes FREE delivery

    A Paperback by Matt Miller

    Out of stock

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      Publisher: Andrews McMeel Publishing
      Publication Date: 1/13/2025
      ISBN13: 9781524895068, 978-1524895068
      ISBN10: 1524895067
      Also in:
      Christianity

      Description

      Book Synopsis
      A beautiful and practical guide to calming anxiety and stress through spiritual practice by a leading Christian counselor.

      God desires for His children to live abundant, joyful lives. He is also a Healer when human anxieties get in the way of the good life He intends. In fact, He has provided many ways to harness calm even within the hustle and bustle of modern life. This workbook features simple exercises and action-oriented steps that incorporate solid mental health strategies with Christian teaching about God’s provision and healing. 

      The book guides you through:
      • Gratitude practices
      • Finding calm in God's creation
      • Taking honest feelings to God through connecting with Scripture, praying, and journaling
      • Letting go of what we can't control and surrendering to God

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