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Book Synopsis


Trade Review
'If there's one book you read this year, make it this one'
'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health? James Nestor is the perfect guide to the pulmonary world and has written a fascinating book, full of dazzling revelations' -- Dr Rangan Chatterjee
'In the past few years, there have been several potentially life-changing books, from Matthew Walker's Why We Sleep and Shane O'Mara's In Praise of Walking, to Norman Doidge's The Brain's Way of Healing. Breath deserves a place alongside such volumes. Read it, and I guarantee you will want to change the way you breathe' -- Evening Standard
'I highly recommend this book' -- Wim Hof, on Instagram
'James Nestor's fascinating new book is playful and optimistic' -- Spectator

Breath

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    £10.44

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    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm today for delivery by Sat 25 Jul 2026.

    A Paperback / softback by James Nestor

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Breath by James Nestor

      Publisher: Penguin Books Ltd
      Publication Date: Publication Date: 08/07/2021
      ISBN13: 9780241289129, 978-0241289129
      ISBN10: 0241289122

      Description

      Book Synopsis


      Trade Review
      'If there's one book you read this year, make it this one'
      'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health? James Nestor is the perfect guide to the pulmonary world and has written a fascinating book, full of dazzling revelations' -- Dr Rangan Chatterjee
      'In the past few years, there have been several potentially life-changing books, from Matthew Walker's Why We Sleep and Shane O'Mara's In Praise of Walking, to Norman Doidge's The Brain's Way of Healing. Breath deserves a place alongside such volumes. Read it, and I guarantee you will want to change the way you breathe' -- Evening Standard
      'I highly recommend this book' -- Wim Hof, on Instagram
      'James Nestor's fascinating new book is playful and optimistic' -- Spectator

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