Description

Book Synopsis
A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all.

Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that crea

Breaking Up with Sugar A Plan to Divorce the

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    A Hardback by Molly Carmel

    £20.00

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    RRP £25.00 – you save £5.00 (20%)

    Order before 4pm today for delivery by Tue 15 Sep 2026.

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      Book details

      Publisher Penguin Young Readers
      Published 31 December 2019
      ISBN-13 9780593086162
      978-0593086162
      ISBN-10 0593086163
      Also in:
      Coping with / advice about eating disorders Health: Diets and nutrition Dietetics and nutrition

      Description

      Book Synopsis
      A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

      The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role Sugar played in her own 20-year struggle with disordered eating. After reaching a peak weight of 325 pounds and trying every diet imaginable, Molly was finally able to dramatically transform her life--and find her happy weight-by breaking up with Sugar. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and Sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking Sugar to the curb - once and for all.

      Molly explains how Sugar is not only bad for your health, it's also a substance with highly addictive potential - one that crea

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