Description

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

Brave – A Teen Girl`s Guide to Beating Worry and Anxiety

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£12.99

Includes FREE delivery
Usually despatched within 5 days
Paperback / softback by Sissy Goff

1 in stock

Short Description:

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety.... Read more

    Publisher: Baker Publishing Group
    Publication Date: 16/03/2021
    ISBN13: 9780764238390, 978-0764238390
    ISBN10: 0764238396

    Number of Pages: 192

    Children & Teen , Children's Non-Fiction

    Description

    As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood. This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

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