Description

Book Synopsis

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.

Do you struggle to lose weight or to fall and stay asleep at night?



Trade Review
“Brain Body Diet is a wonderful guide filled with the most insightful, up-to-date information. The actions we take today will impact the brains we have in the future. The power rests in each of us and this book is an invaluable resource.” — MARIA SHRIVER, author of I’ve Been Thinking Whether you are struggling to lose weight, optimize hormones, reverse autoimmunity or heal anxiety and depression, Dr. Sara Gottfried’s Brain Body Diet has the answer. The leading authority on women’s health has delivered another absolute gem. — DALE BREDESEN, author of The End of Alzheimer’s

Brain Body Diet 40 Days to a Lean Calm Energized

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    £23.19

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    RRP £28.99 – you save £5.80 (20%)

    Order before 4pm today for delivery by Fri 3 Jul 2026.

    A Hardback by Sara Gottfried

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      View other formats and editions of Brain Body Diet 40 Days to a Lean Calm Energized by Sara Gottfried

      Publisher: HarperCollins Publishers Inc
      Publication Date: 04/04/2019
      ISBN13: 9780062655950, 978-0062655950
      ISBN10: 0062655957

      Description

      Book Synopsis

      The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.

      Do you struggle to lose weight or to fall and stay asleep at night?



      Trade Review
      “Brain Body Diet is a wonderful guide filled with the most insightful, up-to-date information. The actions we take today will impact the brains we have in the future. The power rests in each of us and this book is an invaluable resource.” — MARIA SHRIVER, author of I’ve Been Thinking Whether you are struggling to lose weight, optimize hormones, reverse autoimmunity or heal anxiety and depression, Dr. Sara Gottfried’s Brain Body Diet has the answer. The leading authority on women’s health has delivered another absolute gem. — DALE BREDESEN, author of The End of Alzheimer’s

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