Hit the lanes and enjoy every frame! With Bowling Fundamentals, Second Edition, you'll learn the game, skills, and tactics so you can play and compete at the highest levels.
With almost three decades of experience that includes multiple PWBA titles and collegiate championships, former Team USA Coach, Michelle Mullen shares the secrets that have made her one of the world's most highly sought-after instructors for bowlers of all ages and skill levels. Covering the latest equipment and the essentials of executionfootwork, approach, arm swing, timing, finish position, and release, and follow-throughMullen leaves no skill uncovered, including insight on making in-match changes for varying lane conditions. Specific instruction, photos, and illustrations for left-handed bowlers are featured for every shot. You'll find tactical tips for picking up the game's most common spares (in both a traditional and advanced spare-shooting system), advice for keeping emotions and ne
Trade Review
“In the second edition of Bowling Fundamentals, Michelle combines her vast knowledge of the game and almost three decades of experience as a world-class player and premier coach to help bowlers of all ages and levels advance their skills and techniques.”
Rod Ross-- U.S. Head Coach Director of International Training Center
“Michelle Mullen’s passion for bowling shines in the second edition of Bowling Fundamentals! Regardless of your skill level, this great book provides the technique instruction and motivational tips so you can learn and enjoy the game.”
Liz Johnson-- Team USA member, Three-Time U.S. Open Champion (1996, 2013, 2007), PBA Men’s Tour Member
“After reading this book, I came to the conclusion that it’s the greatest book on bowling that I have ever read, and at age 73, I’ve read a lot of them! I have been using the book as an instructional guide for three years, and it has helped me change my bowling game for the better. This book focuses on both the physical and mental aspects of the game, which makes it the most comprehensive book on the techniques of bowling.”
Jeff Garver-- Plymouth, Michigan
Table of Contents Chapter 1 Bowling Ball and Grip
Chapter 2 Stance
Chapter 3 Approach and Timing
Chapter 4 Footwork
Chapter 5 Arm Swing
Chapter 6 Finish Position and Delivery
Chapter 7 Release
Chapter 8 Basic Lane Play
Chapter 9 Advanced Lane Play
Chapter 10 Spare Shooting
Chapter 11 Advanced Spare Shooting
Chapter 12 Mental Game
Chapter 13 Open Bowling and League Play