Description

Book Synopsis

Hit the lanes and enjoy every frame! With Bowling Fundamentals, Second Edition, you'll learn the game, skills, and tactics so you can play and compete at the highest levels.

With almost three decades of experience that includes multiple PWBA titles and collegiate championships, former Team USA Coach, Michelle Mullen shares the secrets that have made her one of the world's most highly sought-after instructors for bowlers of all ages and skill levels. Covering the latest equipment and the essentials of executionfootwork, approach, arm swing, timing, finish position, and release, and follow-throughMullen leaves no skill uncovered, including insight on making in-match changes for varying lane conditions. Specific instruction, photos, and illustrations for left-handed bowlers are featured for every shot. You'll find tactical tips for picking up the game's most common spares (in both a traditional and advanced spare-shooting system), advice for keeping emotions and ne

Trade Review

“In the second edition of Bowling Fundamentals, Michelle combines her vast knowledge of the game and almost three decades of experience as a world-class player and premier coach to help bowlers of all ages and levels advance their skills and techniques.”

Rod Ross-- U.S. Head Coach Director of International Training Center

“Michelle Mullen’s passion for bowling shines in the second edition of Bowling Fundamentals! Regardless of your skill level, this great book provides the technique instruction and motivational tips so you can learn and enjoy the game.”

Liz Johnson-- Team USA member, Three-Time U.S. Open Champion (1996, 2013, 2007), PBA Men’s Tour Member

“After reading this book, I came to the conclusion that it’s the greatest book on bowling that I have ever read, and at age 73, I’ve read a lot of them! I have been using the book as an instructional guide for three years, and it has helped me change my bowling game for the better. This book focuses on both the physical and mental aspects of the game, which makes it the most comprehensive book on the techniques of bowling.”

Jeff Garver-- Plymouth, Michigan



Table of Contents

Chapter 1 Bowling Ball and Grip

Chapter 2 Stance

Chapter 3 Approach and Timing

Chapter 4 Footwork

Chapter 5 Arm Swing

Chapter 6 Finish Position and Delivery

Chapter 7 Release

Chapter 8 Basic Lane Play

Chapter 9 Advanced Lane Play

Chapter 10 Spare Shooting

Chapter 11 Advanced Spare Shooting

Chapter 12 Mental Game

Chapter 13 Open Bowling and League Play

Bowling Fundamentals

    Product form

    £17.99

    Includes FREE delivery

    RRP £19.99 – you save £2.00 (10%)

    Order before 4pm today for delivery by Wed 8 Jul 2026.

    A Paperback / softback by Michelle Mullen

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Bowling Fundamentals by Michelle Mullen

      Publisher: Human Kinetics Publishers
      Publication Date: 06/06/2014
      ISBN13: 9781450465809, 978-1450465809
      ISBN10: 1450465803

      Description

      Book Synopsis

      Hit the lanes and enjoy every frame! With Bowling Fundamentals, Second Edition, you'll learn the game, skills, and tactics so you can play and compete at the highest levels.

      With almost three decades of experience that includes multiple PWBA titles and collegiate championships, former Team USA Coach, Michelle Mullen shares the secrets that have made her one of the world's most highly sought-after instructors for bowlers of all ages and skill levels. Covering the latest equipment and the essentials of executionfootwork, approach, arm swing, timing, finish position, and release, and follow-throughMullen leaves no skill uncovered, including insight on making in-match changes for varying lane conditions. Specific instruction, photos, and illustrations for left-handed bowlers are featured for every shot. You'll find tactical tips for picking up the game's most common spares (in both a traditional and advanced spare-shooting system), advice for keeping emotions and ne

      Trade Review

      “In the second edition of Bowling Fundamentals, Michelle combines her vast knowledge of the game and almost three decades of experience as a world-class player and premier coach to help bowlers of all ages and levels advance their skills and techniques.”

      Rod Ross-- U.S. Head Coach Director of International Training Center

      “Michelle Mullen’s passion for bowling shines in the second edition of Bowling Fundamentals! Regardless of your skill level, this great book provides the technique instruction and motivational tips so you can learn and enjoy the game.”

      Liz Johnson-- Team USA member, Three-Time U.S. Open Champion (1996, 2013, 2007), PBA Men’s Tour Member

      “After reading this book, I came to the conclusion that it’s the greatest book on bowling that I have ever read, and at age 73, I’ve read a lot of them! I have been using the book as an instructional guide for three years, and it has helped me change my bowling game for the better. This book focuses on both the physical and mental aspects of the game, which makes it the most comprehensive book on the techniques of bowling.”

      Jeff Garver-- Plymouth, Michigan



      Table of Contents

      Chapter 1 Bowling Ball and Grip

      Chapter 2 Stance

      Chapter 3 Approach and Timing

      Chapter 4 Footwork

      Chapter 5 Arm Swing

      Chapter 6 Finish Position and Delivery

      Chapter 7 Release

      Chapter 8 Basic Lane Play

      Chapter 9 Advanced Lane Play

      Chapter 10 Spare Shooting

      Chapter 11 Advanced Spare Shooting

      Chapter 12 Mental Game

      Chapter 13 Open Bowling and League Play

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