Description

Book Synopsis
A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert Jennie Miller and award-winning journalist Victoria Lambert.

Trade Review

“Good on sensible steps that ordinary people can take to improve their lives, Boundaries kindly yet firmly reminds the reader about the importance of saying “no” before everything gets too much, the potential problems with over-sharing and the best routes to navigate the draining dramas of office politics. Case studies from Jennie’s clinical practice are motivating examples of how positive changes can be made and the use of statistics throughout give the advice a solid grounding. Will strike a chord with readers of any age needing to reconsider where they draw the line.” The Independent

Boundaries How to Draw the Line in Your Head Heart and Home

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    Order before 4pm today for delivery by Tue 23 Jun 2026.

    A Paperback by Jennie Miller, Victoria Lambert

    15 in stock

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      View other formats and editions of Boundaries How to Draw the Line in Your Head Heart and Home by Jennie Miller

      Publisher: HarperCollins Publishers
      Publication Date: 1/11/2018 12:00:00 AM
      ISBN13: 9780008240820, 978-0008240820
      ISBN10: 0008240825
      Also in:
      Assertiveness and motivation Relationships and families: advice, topics and issues

      Description

      Book Synopsis
      A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert Jennie Miller and award-winning journalist Victoria Lambert.

      Trade Review

      “Good on sensible steps that ordinary people can take to improve their lives, Boundaries kindly yet firmly reminds the reader about the importance of saying “no” before everything gets too much, the potential problems with over-sharing and the best routes to navigate the draining dramas of office politics. Case studies from Jennie’s clinical practice are motivating examples of how positive changes can be made and the use of statistics throughout give the advice a solid grounding. Will strike a chord with readers of any age needing to reconsider where they draw the line.” The Independent

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