Description

Book Synopsis
This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.

Trade Review
"A great book and the one I've been waiting for - scientific, accessible and eminently useable." Bunny Guinness -- Bunny Guinness

Botanical Brain Balms

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    £13.49

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Wed 29 Jul 2026.

    A Hardback by Elaine K. Perry, Elaine K. Perry

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      Publisher: Filbert Press
      Publication Date: Publication Date: 5/24/2018 12:00:00 AM
      ISBN13: 9780993389283, 978-0993389283
      ISBN10: 0993389287

      Description

      Book Synopsis
      This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.

      Trade Review
      "A great book and the one I've been waiting for - scientific, accessible and eminently useable." Bunny Guinness -- Bunny Guinness

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