Description

Overcoming app now available via iTunes and the Google Play Store.

Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.

By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence.

Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.

Boost Your Confidence: Improving Self-Esteem Step-By-Step

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£11.99

Includes FREE delivery
Usually despatched within days
Paperback / softback by Dr Melanie Fennell

1 in stock

Short Description:

Overcoming app now available via iTunes and the Google Play Store.Low self-confidence affects many of us from time to time... Read more

    Publisher: Little, Brown Book Group
    Publication Date: 06/01/2011
    ISBN13: 9781849014007, 978-1849014007
    ISBN10: 1849014000

    Number of Pages: 288

    Non Fiction , Self Help & Mindfulness

    Description

    Overcoming app now available via iTunes and the Google Play Store.

    Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.

    By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence.

    Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.

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