Description

Book Synopsis

Overcoming app now available via iTunes and the Google Play Store.

Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.

By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence.

Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.



Trade Review
A sensible and ethically sound guide and an appropriate recommendation for those of us counselling in a work setting. * Counselling at Work *

Boost Your Confidence: Improving Self-Esteem

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    A Paperback / softback by Dr Melanie Fennell

    1 in stock

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      View other formats and editions of Boost Your Confidence: Improving Self-Esteem by Dr Melanie Fennell

      Publisher: Little, Brown Book Group
      Publication Date: 06/01/2011
      ISBN13: 9781849014007, 978-1849014007
      ISBN10: 1849014000
      Also in:
      Health & Wellbeing Assertiveness and motivation Self-help, personal development and practical advice Self Help & Mindfulness

      Description

      Book Synopsis

      Overcoming app now available via iTunes and the Google Play Store.

      Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.

      By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence.

      Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.



      Trade Review
      A sensible and ethically sound guide and an appropriate recommendation for those of us counselling in a work setting. * Counselling at Work *

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