Description

Sean Bartram is the owner of Core Pilates and Fitness and holds training certifications from the American Council on Exercise and the Pilates Method Alliance. Sean has trained athletes from the IndyCar Series, NFL, NBA, MLB, MLS and is the official trainer of the Indianapolis Colts Cheerleaders Sean is the author of High-Intensity Interval Training for Women and Idiot's Guides: High-Intensity Interval Training.

Bodyweight Workouts for Beginners

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Paperback by Sean Bartram

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Sean Bartram is the owner of Core Pilates and Fitness and holds training certifications from the American Council on Exercise... Read more

    Publisher: Dorling Kindersley Ltd
    Publication Date: 12/31/2024 12:00:00 AM
    ISBN13: 9780744092493, 978-0744092493
    ISBN10: 0744092493

    Non Fiction , Health & Wellbeing

    Description

    Sean Bartram is the owner of Core Pilates and Fitness and holds training certifications from the American Council on Exercise and the Pilates Method Alliance. Sean has trained athletes from the IndyCar Series, NFL, NBA, MLB, MLS and is the official trainer of the Indianapolis Colts Cheerleaders Sean is the author of High-Intensity Interval Training for Women and Idiot's Guides: High-Intensity Interval Training.

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