Description

Book Synopsis
Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition.

Bodybuilding Anatomy

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    £21.59

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    RRP £23.99 – you save £2.40 (10%)

    Order before 4pm tomorrow for delivery by Fri 7 Aug 2026.

    A Paperback by Christle Guevarra

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      Publisher: Human Kinetics Publishers
      Publication Date: Publication Date: 1/25/2025
      ISBN13: 9781718225985, 978-1718225985
      ISBN10: 1718225989
      Also in:
      Not Just Books Stationery

      Description

      Book Synopsis
      Bodybuilding Anatomy gives you an inside look at how to build, sculpt, and refine muscle with detailed, full-color anatomical illustrations of 68 targeted exercises for the chest, shoulders, back, arms, abdominals, and legs. Then get advice on how to pose your refined physique for competition.

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