Description

Book Synopsis
The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.James is incredible he has played a huge role in helping me manage my fitness and recover from injury over the years' David BeckhamStress, anxiety, injury, everyday wear and tear.Life takes its toll on our bodies and it can be so easy to suffer through the aches and pains when it feels like you don''t have the time, money or resources to fix them.In Body, James Davies gives you everything you need to heal, reset and restore your body to manage everyday niggles and more serious injury. From arthritis and muscle strains to IBS and stress, James has compiled everything he''s learned as an internationally renowned physio and osteopath to give you all the tools you need. Simply explained and with case studies along the way this book is the go-to book for looking after your body.Empower yourself with the knowledge you need to achieve full-body health and keep your body moving.BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022

Body

    Product form

    A Paperback by James Davies

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Sat 5 Sep 2026.

    7 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Body by James Davies

      Book details

      Publisher Harper Collins
      Imprint HarperCollins Publishers
      Published 9 December 2024
      ISBN-13 9780008524104
      978-0008524104
      ISBN-10 0008524106
      Also in:
      Politics, Philosophy & Society Health, illness or addiction: social aspects

      Description

      Book Synopsis
      The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.James is incredible he has played a huge role in helping me manage my fitness and recover from injury over the years' David BeckhamStress, anxiety, injury, everyday wear and tear.Life takes its toll on our bodies and it can be so easy to suffer through the aches and pains when it feels like you don''t have the time, money or resources to fix them.In Body, James Davies gives you everything you need to heal, reset and restore your body to manage everyday niggles and more serious injury. From arthritis and muscle strains to IBS and stress, James has compiled everything he''s learned as an internationally renowned physio and osteopath to give you all the tools you need. Simply explained and with case studies along the way this book is the go-to book for looking after your body.Empower yourself with the knowledge you need to achieve full-body health and keep your body moving.BODY was number 9 in the Sunday Times Bestseller Chart w/b 12th September 2022

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account