Description

Book Synopsis
Do you struggle with your body image? Are you walking beside someone who does? Are you suffering on account of dieting, disordered eating, over-exercising, compulsively seeking cosmetic surgery or obsessively resisting the ageing process? Psychologist and Psychotherapist Nicole Schnackenberg delves into how your identity may come to be pinned on to your physical appearance, and what you can do about it. Bodies Arising offers a series of meditations and reflections to support you on your journey of moving beyond food and body image struggles. It is an invitation to remember that your true Self is not the physical body and offers many tools for moving towards a love of every aspect of your being. Includes foreword by Sunday Times bestselling author, Theresa Cheung.

Bodies Arising: Fall in Love with your Body and

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Order before 4pm tomorrow for delivery by Mon 22 Dec 2025.

A Paperback / softback by Nicole Schnackenberg

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    View other formats and editions of Bodies Arising: Fall in Love with your Body and by Nicole Schnackenberg

    Publisher: Collective Ink
    Publication Date: 31/01/2020
    ISBN13: 9781789042603, 978-1789042603
    ISBN10: 1789042607
    Also in:
    Coping with / advice about eating disorders

    Description

    Book Synopsis
    Do you struggle with your body image? Are you walking beside someone who does? Are you suffering on account of dieting, disordered eating, over-exercising, compulsively seeking cosmetic surgery or obsessively resisting the ageing process? Psychologist and Psychotherapist Nicole Schnackenberg delves into how your identity may come to be pinned on to your physical appearance, and what you can do about it. Bodies Arising offers a series of meditations and reflections to support you on your journey of moving beyond food and body image struggles. It is an invitation to remember that your true Self is not the physical body and offers many tools for moving towards a love of every aspect of your being. Includes foreword by Sunday Times bestselling author, Theresa Cheung.

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