Description

Book Synopsis
In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym ‘bro’, or nervously stepping onto the treadmill for the first time, The Bluffer’s Guide to Fitness is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt – and even counter-offer – fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are.

Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer’s Guide to Fitness is essential reading for bluffers wanting to sur

Bluffers Guide to Fitness

    Product form

    A Paperback by Chris Carra

    £6.99

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 3 Sep 2026.

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Bluffers Guide to Fitness by Chris Carra

      Book details

      Publisher Haynes Publishing Group
      Published 1 May 2019
      ISBN-13 9781785216381
      978-1785216381
      ISBN-10 1785216384
      Also in:
      Health & Wellbeing Exercise and workouts

      Description

      Book Synopsis
      In a culture dominated by gym fail memes, sweat patches, and a bit too much grunting, the fitness world is embarrassing enough without not knowing what to do, how to act or what to say. Whether holding your own in a fitness discussion with a high-intensity gym ‘bro’, or nervously stepping onto the treadmill for the first time, The Bluffer’s Guide to Fitness is for everyone who wants to make fitness a part of their daily life. Fitness bluffers of all ages and genders will appreciate the hints, tips and no-nonsense advice on how to bluff your way around a gym, park run or swimming pool; how to pre-empt – and even counter-offer – fitness advice; how to safely break fitness etiquette to your advantage; and how to look and sound fitter than you actually are.

      Covering a broad spectrum, from weightlifting and gym classes to home gyms and street fitness, The Bluffer’s Guide to Fitness is essential reading for bluffers wanting to sur

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account