Description

Book Synopsis
From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man

Trade Review

‘You understand how he built a level of endurance that verges on superhuman’ EDDIE HALL, The World’s Strongest Man in 2017

Blueprint

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£14.99

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Order before 4pm today for delivery by Fri 2 Jan 2026.

A Paperback / softback by Ross Edgley

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    View other formats and editions of Blueprint by Ross Edgley

    Publisher: HarperCollins Publishers
    Publication Date: 02/09/2021
    ISBN13: 9780008487041, 978-0008487041
    ISBN10: 0008487049
    Also in:
    Weight / strength training Sport Marathon and cross-country running

    Description

    Book Synopsis
    From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports science genius' EDDIE HALL, former World's Strongest Man

    Trade Review

    ‘You understand how he built a level of endurance that verges on superhuman’ EDDIE HALL, The World’s Strongest Man in 2017

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