Description

Book Synopsis
Now in its third edition, this basic work explains the latest data on the effects of medication, diet, and exercise on blood pressure. It defines the essential terminology (such as diastolic and systolic), emphasises stress reduction techniques, and offers science-based insight into the causes and control of this widespread condition.

Table of Contents
What's Going On?; What Changes Do You Need to Make?; Change Sections; Sodium/Weight/Exercise/Stress; Fine-tuning Your Life; How Far Have You Come?; Glossary; Further Reading; Index.

Blood Pressure Book How to Get it Down and Keep

    Product form

    £10.40

    Includes FREE delivery

    RRP £10.95 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Sat 1 Aug 2026.

    A Paperback / softback by Stephen P Fortmann, Prudence E Breitros

    Out of stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Blood Pressure Book How to Get it Down and Keep by Stephen P Fortmann

      Publisher: Bull Publishing Company
      Publication Date: Publication Date: 01/01/2006
      ISBN13: 9780923521974, 978-0923521974
      ISBN10: 923521976

      Description

      Book Synopsis
      Now in its third edition, this basic work explains the latest data on the effects of medication, diet, and exercise on blood pressure. It defines the essential terminology (such as diastolic and systolic), emphasises stress reduction techniques, and offers science-based insight into the causes and control of this widespread condition.

      Table of Contents
      What's Going On?; What Changes Do You Need to Make?; Change Sections; Sodium/Weight/Exercise/Stress; Fine-tuning Your Life; How Far Have You Come?; Glossary; Further Reading; Index.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account