Description

Book Synopsis
Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve weight goals, and it can help you to see patterns in your food and fitness habits. It's clear whyt he number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.

Bits Bytes A Guide to Digitally Tracking Your

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    £11.95

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    Order before 4pm today for delivery by Mon 10 Aug 2026.

    A Paperback / softback by Meagen F. Moyer

    20 in stock

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      View other formats and editions of Bits Bytes A Guide to Digitally Tracking Your by Meagen F. Moyer

      Publisher: American Dietetic Association,U.S.
      Publication Date: Publication Date: 30/10/2016
      ISBN13: 9780880914925, 978-0880914925
      ISBN10: 0880914920

      Description

      Book Synopsis
      Digitally tracking our food and fitness habits can help you balance the caolries you take in with the calories you burn so you can achieve weight goals, and it can help you to see patterns in your food and fitness habits. It's clear whyt he number of digital health tools have incresed rapidly in recent years - and why more health professionals are recommending their use.

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