Description

Book Synopsis
Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.

With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.

Illustrated throughout with 160 black-and-white photographs by Biswanath Bisu Ghosh

Bikram's Beginning Yoga Class: Revised and

Product form

£14.24

Includes FREE delivery

RRP £14.99 – you save £0.75 (5%)

Order before 4pm tomorrow for delivery by Thu 8 Jan 2026.

A Paperback / softback by Bikram Choudhury

10 in stock


    View other formats and editions of Bikram's Beginning Yoga Class: Revised and by Bikram Choudhury

    Publisher: Penguin Putnam Inc
    Publication Date: 07/08/2000
    ISBN13: 9781585420209, 978-1585420209
    ISBN10: 1585420204
    Also in:
    Health & Wellbeing Exercise and workouts

    Description

    Book Synopsis
    Sweat, strain, laugh, and do more for your health, body, and general well-being than you even imagined possible as you take your beginning yoga class from Bikram. For more than twenty years, Bikram's Beginning Yoga Class has been among the preeminent and most beloved of all yoga guides-and now it has been revised and updated by Bikram, with virtually all-new photographs and an updated section on yoga's medical benefits.

    With nearly two hundred vivid instructional photographs, Bikram's Beginning Yoga Class is the perfect guidebook for any student of yoga, either advanced or beginner-a reference that makes Hatha yoga fun, easy, and completely understandable.

    Illustrated throughout with 160 black-and-white photographs by Biswanath Bisu Ghosh

    Recently viewed products

    © 2025 Book Curl

      • American Express
      • Apple Pay
      • Diners Club
      • Discover
      • Google Pay
      • Maestro
      • Mastercard
      • PayPal
      • Shop Pay
      • Union Pay
      • Visa

      Login

      Forgot your password?

      Don't have an account yet?
      Create account