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Book Synopsis
“A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness

Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

BEYOND MINDFULNESS IN PLAIN ENGLISH by

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A Paperback by Bhikkhu Henepola Gunaratana

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    View other formats and editions of BEYOND MINDFULNESS IN PLAIN ENGLISH by by Bhikkhu Henepola Gunaratana

    Publisher: Wisdom Publications,U.S.
    Publication Date: 9/8/2009 12:00:00 AM
    ISBN13: 9780861715299, 978-0861715299
    ISBN10: 0861715292
    Also in:
    Education Buddhist life and practice

    Description

    Book Synopsis
    “A straightforward and pragmatic guide to deepening levels of concentration and insight. This book is a joy to read and a great gift to us all.”—Joseph Goldstein, author of Mindfulness

    Countless people worldlwide have made Mindfulness in Plain English a beloved and bestselling classic in almost a dozen languages. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace.

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