Description

Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.

Best Karate Volume 8: Gankaku, Jion

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Paperback / softback by Masatoshi Nakayama

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Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for... Read more

    Publisher: Kodansha America, Inc
    Publication Date: 30/11/2012
    ISBN13: 9781568364674, 978-1568364674
    ISBN10: 1568364679

    Number of Pages: 144

    Description

    Two kata from the recommended list: Gankaku-crane standing on a rock-a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet.

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