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Book Synopsis
Vitamins are chemical compounds that the human body needs is small amounts. They make up one of the major groups of nutrients. Each vitamin has a specific use and cannot replace, or act for, another. Lack of one vitamin in an otherwise complete diet results in a vitamin deficiency disease. This guide will give you a wealth of information regarding various vitamins -- their functions, recommended daily allowances, sources and diseases resulting from a deficiency or surfeit of a vitamin.

Benefits of Vitamins

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    A Paperback / softback by Pooja Bajaj Malhotra

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      View other formats and editions of Benefits of Vitamins by Pooja Bajaj Malhotra

      Publisher: New Dawn Press
      Publication Date: 04/10/2006
      ISBN13: 9781845576455, 978-1845576455
      ISBN10: 1845576454

      Description

      Book Synopsis
      Vitamins are chemical compounds that the human body needs is small amounts. They make up one of the major groups of nutrients. Each vitamin has a specific use and cannot replace, or act for, another. Lack of one vitamin in an otherwise complete diet results in a vitamin deficiency disease. This guide will give you a wealth of information regarding various vitamins -- their functions, recommended daily allowances, sources and diseases resulting from a deficiency or surfeit of a vitamin.

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