Description

Book Synopsis

Strongarm your way into the fitness industry

Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you through the basics and take you all the way through certification and getting your first job. We're here to enlighten you on what's involved in a personal training career and teach you everything you need to know to become certified. This updated edition covers current information on topics like social media, wearable technology, outdoor and virtual training, and newer workouts like CrossFit, Active Aging, and more.

  • Learn what it's like to be a personal trainer and discover if this career is for you
  • Distinguish the different types of personal training
  • Get the latest on wearable technology and other tricks of the trade
  • Know what to expect when getting your certification and searching fo

    Table of Contents

    Introduction 1

    Part 1: Shaping Up to Be a Personal Trainer 7

    Chapter 1: Introducing the World of Personal Training 9

    Chapter 2: Getting Certified 23

    Chapter 3: Building Your Skills 37

    Chapter 4: Planning Your Start 47

    Part 2: Becoming a Successful Personal Trainer 65

    Chapter 5: Creating Your Business Plan 67

    Chapter 6: Setting Up Shop 79

    Chapter 7: Developing Sound Business Practices 97

    Chapter 8: Flexing Your Marketing Muscles 117

    Chapter 9: Retaining Your Clientele 133

    Part 3: Putting the Personal into Personal Training 153

    Chapter 10: Getting to Know You: Performing Initial Consultations 155

    Chapter 11: The First Session: Performing the Fitness Assessment 171

    Chapter 12: Before We Meet Again: Planning the Program 189

    Chapter 13: Taking Your Client through the First Workout 205

    Chapter 14: Choosing Exercises and Teaching Your Beginning Client 217

    Chapter 15: Taking Your Client to the Next Level 225

    Part 4: Growing Your Personal Training Business 237

    Chapter 16: Preparing for Growth: Automating and Documenting Your Workflow 239

    Chapter 17: Hiring Additional Staff 251

    Chapter 18: Establishing Your Business Culture 269

    Part 5: The Part of Tens 283

    Chapter 19: Ten Great Ways to Expand Your Services 285

    Chapter 20: Ten Helpful Tools 291

    Chapter 21: Ten Ways to Be the Best Personal Trainer You Can Be 297

    Index 305

Becoming a Personal Trainer For Dummies

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    RRP £17.99 – you save £1.80 (10%)

    Order before 4pm tomorrow for delivery by Mon 22 Jun 2026.

    A Paperback / softback by Shannon Austin

    1 in stock

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      View other formats and editions of Becoming a Personal Trainer For Dummies by Shannon Austin

      Publisher: John Wiley & Sons Inc
      Publication Date: 15/09/2022
      ISBN13: 9781119891482, 978-1119891482
      ISBN10: 1119891485

      Description

      Book Synopsis

      Strongarm your way into the fitness industry

      Interested in becoming a personal trainer? Becoming a Personal Trainer For Dummies is, obviously, the book you need. Even if you know nothing about this career path and industry, this book will guide you through the basics and take you all the way through certification and getting your first job. We're here to enlighten you on what's involved in a personal training career and teach you everything you need to know to become certified. This updated edition covers current information on topics like social media, wearable technology, outdoor and virtual training, and newer workouts like CrossFit, Active Aging, and more.

      • Learn what it's like to be a personal trainer and discover if this career is for you
      • Distinguish the different types of personal training
      • Get the latest on wearable technology and other tricks of the trade
      • Know what to expect when getting your certification and searching fo

        Table of Contents

        Introduction 1

        Part 1: Shaping Up to Be a Personal Trainer 7

        Chapter 1: Introducing the World of Personal Training 9

        Chapter 2: Getting Certified 23

        Chapter 3: Building Your Skills 37

        Chapter 4: Planning Your Start 47

        Part 2: Becoming a Successful Personal Trainer 65

        Chapter 5: Creating Your Business Plan 67

        Chapter 6: Setting Up Shop 79

        Chapter 7: Developing Sound Business Practices 97

        Chapter 8: Flexing Your Marketing Muscles 117

        Chapter 9: Retaining Your Clientele 133

        Part 3: Putting the Personal into Personal Training 153

        Chapter 10: Getting to Know You: Performing Initial Consultations 155

        Chapter 11: The First Session: Performing the Fitness Assessment 171

        Chapter 12: Before We Meet Again: Planning the Program 189

        Chapter 13: Taking Your Client through the First Workout 205

        Chapter 14: Choosing Exercises and Teaching Your Beginning Client 217

        Chapter 15: Taking Your Client to the Next Level 225

        Part 4: Growing Your Personal Training Business 237

        Chapter 16: Preparing for Growth: Automating and Documenting Your Workflow 239

        Chapter 17: Hiring Additional Staff 251

        Chapter 18: Establishing Your Business Culture 269

        Part 5: The Part of Tens 283

        Chapter 19: Ten Great Ways to Expand Your Services 285

        Chapter 20: Ten Helpful Tools 291

        Chapter 21: Ten Ways to Be the Best Personal Trainer You Can Be 297

        Index 305

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