Description
Book SynopsisBe Positive is a guided notebook with tools, advice and inspiration to help teenagers achieve their goals.
This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.
- The popular Be You series has been designed to help teenagers with the most common issues they face today
- Beautifully illustrated guide providing tools, advice, and inspiration to achieve their goals
- Includes supportive, unpatronising and gender-neutral language
- Aimed at teenagers, their parents, teachers and carers
- Written by the team behind bestselling TEEN Breathe magazine
Table of ContentsThink positive
Off to the perfect start
Body language
Success if what you make it
No need for excuses
Just say yes
Pressure off
A force for good
The popularity stakes
The art of arguments
One fine day
Matter of reputation
Step into your greatness
One word
Great expectations
‘You get that from your dad’
New habits, new you
Fly without fear
Rain, rain, go away
Insta-anxiety
Hang in there
Go ahead and giggle
‘Anything’s possible’
From couch to success
Friend your friendly voice
Home or away
Beat the Sunday-night blues
Home dates
Friends forever
Art for the heart
Climb that mountain
