Description
Book SynopsisBe Kind is a guided notebook with tools, advice and inspiration to help teenagers be compassionate to themselves and others.
This practical guide teaches teenagers how to treat everyone with respect, compassion and care, including themselves. It covers a range of topics, from identifying strengths and accepting flaws, letting go of negative thoughts, embracing failure, forgiving others, giving compliments, celebrating cultural differences, and being nice to the planet.
- The popular Be You series has been designed to help teenagers with the most common issues they face today
- Beautifully illustrated guide providing tools, advice, and inspiration to lead with kindness
- Includes supportive, unpatronising and gender-neutral language
- Aimed at teenagers, their parents, teachers and carers
- Written by the team behind bestselling TEEN Breathe magazine
Table of ContentsThe power of kindness
A wonderful world of difference
The art of compliments
Praise Be
New kid on the block
Listen up
Friends reunited
Whose side are you on?
Should you forgive?
What is prejudice?
Stop the squabbling
Hate is a big word…
Are you seeking revenge…or justice?
A thoughtful gift
Thanks for everything…
Be a climate crusader
Going from strength to strength
Start believing…
By popular demand
Your best is enough
Sense and sensitivity
Liar, liar…
How to tame negative thoughts
It’s okay to cry
Don’t mind regrets
Create a self-care kit
Take a breath and look outside
‘Well, aren’t you the perfect one…’
The joys of solitude
Look again
Better body image
